WHAT DOES THE BIBLE SAY ABOUT...
In today's world it is virtually impossible to avoid stress. Almost everyone is carrying some amount of it, in varying degrees. Many find it increasingly difficult to simply survive in the world we live in. In desperation, people are seeking relief for their problems through any remedy they can find. Our culture is inundated with self-help books, therapists, time-management workshops, massage parlors, and recovery programs (to name just the tip of the iceberg). Everyone talks about returning to a "simpler" way of life, but no one seems to even know exactly what that means, or how to attain it. Many of us cry out like Job, "The churning inside me never stops; days of suffering confront me." (Job 30:27).
Most of us are so used to carrying the burden of stress, we can scarcely imagine our lives without it. We think it is simply an unavoidable part of living in the world. We carry it like a hiker trudging out of the Grand Canyon with a huge pack on his back. The pack seems to be a part of his own weight, and he can't even remember what it was ever like to not be carrying it. It seems that his legs have always been that heavy and his back has always ached under all that weight. Only when he stops to rest for a moment and takes off his pack does he realize just how heavy it really is, and how light and free he is without it.
Unfortunately, most of us cannot just unload stress like a backpack. It seems to be intrinsically woven into the very fabric of our lives. It lurks somewhere beneath our skin (usually in a knot between our shoulderblades). It keeps us up late into the night, just when we need sleep the most. It presses in on us from all sides. Yet, Jesus says, "Come to me all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your souls. For my yoke is easy and my burden is light." (Mt. 11:28-30). Those words have touched the hearts of many, yet they are only words that merely sound comforting and are in essence, worthless, unless they are true. If they are true, how can we apply them to our lives and walk free from the burdens that weigh us down so badly? Perhaps you are responding, "I would love do that if only I knew how!" How can we receive rest for our souls? (to read more go to http://www.bible.com/bibleanswers_result.php?id=127)
FIND OUT HOW TO REDUCE YOUR STRESS LEVELS!
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The Purpose Driven Life - Finding Your Purpose
CHAPTER 25 - TRANSFORMED BY TROUBLE
God has a purpose behind every problem.He uses circumstances to develop our character. In fact, he depends more on circumstances to make us like Jesus than he depends on our reading the Bible. The reason is obvious: You face circumstances twenty-four hours a day.
No one is immune to pain or insulated from suffering, and no one gets to skate through life problem-free. Life is a series of problems. Every time you solve one, another is waiting to take its place. Not all of them are big, but all are significant in God's growth process for you.
Point to Ponder: There is a purpose behind every problem.
Verse to Remember: "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Romans 8:28 (NIV)
Question to Consider: What problem in my life has caused the greatest growth in me?
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